While the man stopped taking the supplement cocktail as soon as symptoms appeared, they hung around for almost three months.Īlamin Alkundi, lead author and endocrinologist at East Kent Hospitals University NHS Foundation Trust in the UK, said that the man had heard about the benefits of vitamin D supplements on a radio show and wanted to see if it could improve his wellbeing. The man had been taking a cocktail of more than 20 over-the-counter supplements every day, including a whopping 150,000 international units (IU) of vitamin D - almost 400 times higher than the recommended daily dose , according to the report published today in BMJ Case Reports.Īfter one month on the regimen, the man ended up in hospital with vomiting, abdominal pain, leg cramps and increased thirst. He'd also lost close to 13 kilograms. In February this year, a middle-aged man in the UK was admitted to hospital with symptoms of vitamin D toxicity - hypervitaminosis D - a rare but serious condition resulting from "overdosing" on the vitamin. They may help some people, but is it possible to have too much of a good thing?
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